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| Gorgeous! Just one month after giving birth the singer looks stunning |
Beyoncé
Knowles has revealed she lost most of her baby weight through breast-feeding.
The
Love on Top singer- who welcomed baby Blue Ivy in January - did not put herself
on a strict regime of weight loss after having her first child, but just made
sure she did basic exercise to shift the extra pounds.
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| Slimmer: Pictured just last week, Beyoncé seems to have lost the majority of her baby weight |
She
said: 'I lost most of my weight from breast-feeding and I encourage women to do
it; it's just so good for the baby and good for yourself.
'I
counted calories. I worked out maybe three to four times a week. I did a lot
walking in the beginning and now I'm running. But I had to work my way up. I
couldn't just go right from being pregnant to running.'
Beyoncé
also confesses she did go through a short beauty regime prior to giving birth
to Blue Ivy.
She
told People magazine: 'I did have a fresh eyebrow wax. I got my nails done, I
got my feed done, had my hair done and I had my little lip gloss.
'I
didn't feel that I looked beautiful during birth but who does? After being
pumped with all those fluids and gaining so much weight. I barely recognised
myself. But after many hours of labour I could care less about anything but my
child. I didn't care how I looked.'
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