Whether you
choose a bra to enhance, minimize, support or show off your bust, fit is
crucial. It's the key to keeping you comfortable and supporting your breasts
properly. Here are a few steps to finding the ideal bra.
Use a
measuring tape to measure around your bare rib cage, just beneath your naked
breasts. This number indicates the band size most appropriate for your figure.
Measure the
widest part of your bust, sliding the tape around the middle of your back. Hold
the tape as level as possible to ensure accuracy.
Note the
difference between the two measurements. Use the following as a guide, and try
on a range of sizes above and below your measurement: If your bust measurement
is up to 1 /2 inch larger than your band size, then your cup size is an AA. A
measurement of 1 /2 inch to 1 inch more than the band size indicates an A cup,
1 to 2 inches indicates a B cup, 2 to 3 inches indicates a C cup, 3 to 4 inches
indicates a D cup, and 4 to 5 inches indicates a DD or E cup.
Select a
range of bras according to your band and cup size.
Try on a
bra. Place your hands through the straps and bend over to allow your breasts to
fall into the cups. The cups should contain your breasts ‘unless you're trying
a demibra or an enhancing bra ‘and should center your nipple in the fullest
part.
Close the
bra using the middle hook. Look for a band that fits snugly but doesn't cut
into your rib cage. If it's too tight, try adjusting the hook closure before
proceeding to a larger size.
Adjust the
straps so the band fits comfortably under the breasts and around the rib cage.
If the bra seems to slip forward, if you find yourself pulling up on the
straps, or if it feels as if your breasts are falling out of the bottom of the
cups, the band size is too big.
Check the
fabric or bridge between your breasts. This should lie flat on the breastbone.
If it sticks up or stabs your breastbone uncomfortably, try a larger cup size.
If it puckers, try a smaller size.
Move up a
cup size if your breasts bulge from the bra. Move down a size if you notice
wrinkles in the cup material.
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